Blog posts : "training"

I hate being injured

So last week I blew my back out doing deadlifts and now it's affecting every friggin' lift I do.  It hurts to bench, it hurts to squat, it hurts to do curls.  I hate being injured and I think this one's going to last awhile, which means I have to put my deadlift goal on hold.  My current goal is to …

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